Ziółko Oregano – 50 g

Oregano is used as a seasoning, it is an ideal addition to dishes, sauces, bread or cheese.

What is oregano?

Oregano, also known as ‘wild marjoram’, is well known as a spice. The leaves of this plant are used in cooking. When crushed, they have an aromatic, peppery slightly bitter taste. They are added to many dishes, both meat (e.g. poultry, veal, fish) and vegetarian, both in Poland and around the world. Oregano makes an excellent combination with tomatoes, courgettes, peppers, aubergines, parsley, garlic and beans. It goes well with dishes containing eggs and cheese. It is a great flavour enhancer in soups, stews, sauces and many dishes. It is also used to enhance the aroma of olive oil and even spirits – some vodkas and liqueurs.

Health benefits of oregano:

Oregano contains a high dose of phenolic compounds, which prevent carcinogenic processes by removing excess free radicals. Oregano also has a supportive effect in the prevention of diabetes and heart disease. In natural medicine, it is known as an expectorant and a soothing remedy for respiratory tract infections. In addition, it supports liver and intestinal function, detoxifies the body and disinfects. It has antispasmodic and sedative effects. Oregano also helps in the treatment of rheumatism and ulcers, as well as neurosis, migraine and insomnia. Oregano also makes meals more nutritious, as it contains protein, fats, carbohydrates, fibre, vitamins – vitamin A, B vitamins (vitamin B1, B2, B3, B6 and B9), vitamin C, E and K, and minerals – zinc, phosphorus, magnesium, potassium, sodium, calcium and iron.

Oregano is recommended for:

• upper respiratory tract infections, coughing and breathing difficulties
• liver and biliary tract insufficiency
• gastritis
• flatulence
• weakened immune system especially during transitional periods when the likelihood of illness increases

Ingredients:

Oregano leaf 100%

Storage:

Store out of the reach of children, protect from light, moisture and foreign odours.