Life Extension Melatonin 3 mg – 60 Veg Capsules

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Melatonin is a hormone naturally produced in the human body that promotes high-quality sleep, fights free radicals, promotes cognitive health, and more. A good night’s sleep is essential to bodily health, mental revitalization, and overall physical well-being. However, many people have trouble falling asleep as well as staying asleep. Your sleep patterns are regulated by your circadian rhythm, which melatonin supports. Natural production of this hormone declines with age [3-5]. This can disturb your circadian rhythm and as a result thereof your quality of sleep. Research now shows that it does not only support natural sleep but offers a range of other health benefits as well. These benefits include antioxidant support, DNA protection, immune system support, and support for cognitive health!

Supplements Facts:

Package Size: 60 Veg Capsules

Serving Size: 1 Veg Capsule

Servings Per Container: 60

Supplemental Information	Amount Per Serving	% Daily Value
Melatonin	3 mg	*

Daily Value not established.

Other ingredients:

Microcrystalline cellulose, vegetable cellulose (capsule), rice concentrate.

Suggested use:

Take one capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.

Caution:

The product cannot be used as a substitute (substitute) for a varied diet. A balanced diet and a right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. Store in a cool, dry place after opening.